The Feelgood Plan Kate Faithfull Williams



Take just 1% of your day to change your body and mind for life. The Feelgood Plan is packed with practical ideas and simple motivational tips to fit exercise into busy diaries, conquer cravings, stop emotional eating, make easy food swaps and use positive thinking techniques to lose weight, achieve more and feel happier.

Jennifer Lawrence wrote the foreword to my #1 Amazon bestseller, The Feelgood Plan, which was jolly nice of her. You know, the Oscar-winning actress. She called it, “A book with a wonderful message”. But what do you think? Check it out here.

As well as working on my next book, I also ghostwrite wellbeing books for other authors, but if I told you who I’d have to kill you. Or they’d kill me. If you’d like to talk about ghostwriting for your client, email me in total discretion:


Press for The Feelgood Plan

YOU Magazine, The Mail on Sunday
The Sunday Mirror